&lt;h1&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Alcohol&lt;/strong&gt;&lt;/span&gt;&lt;/h1&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;Alcohol, or ethanol, is a substance produced through the fermentation of sugars found in fruits and grains. It is categorized pharmacologically as a &lt;strong data-path-to-node=&quot;0&quot; data-index-in-node=&quot;149&quot;&gt;downer&lt;/strong&gt; (depressant), meaning it slows down the activity of the central nervous system.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Effects&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;hr /&gt;
&lt;p data-path-to-node=&quot;0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;Alcohol acts primarily as a depressant, though its effects shift significantly depending on the quantity consumed:&lt;/span&gt;&lt;/p&gt;
&lt;h3 data-path-to-node=&quot;1&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Effects and Progression&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;ul&gt;
&lt;li data-path-to-node=&quot;2,0,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;2,0,0&quot; data-index-in-node=&quot;0&quot;&gt;Initial/Low Doses:&lt;/strong&gt; Consumption typically leads to physical relaxation, a sense of euphoria, and lowered social inhibitions.&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;2,1,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;2,1,0&quot; data-index-in-node=&quot;0&quot;&gt;Higher Doses:&lt;/strong&gt; As the dose increases, users may experience slower reaction times, a distorted overestimation of their own abilities, and an intense urge to talk. This state can also transition into irritability and increased aggressiveness.&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;2,2,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;2,2,0&quot; data-index-in-node=&quot;0&quot;&gt;The Hangover:&lt;/strong&gt; Excessive use often results in &quot;hangover&quot; symptoms the following day, characterized by stomach pain, nausea, and persistent headaches.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 data-path-to-node=&quot;3&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Absinthe: &quot;The Green Fairy&quot;&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;p data-path-to-node=&quot;4&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;Absinthe is a potent, high-proof spirit, generally ranging from &lt;strong data-path-to-node=&quot;4&quot; data-index-in-node=&quot;64&quot;&gt;50% to 70% alcohol by volume&lt;/strong&gt;. It is unique because it contains &lt;strong data-path-to-node=&quot;4&quot; data-index-in-node=&quot;127&quot;&gt;thujone&lt;/strong&gt;, an herbal compound derived from wormwood.&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li data-path-to-node=&quot;5,0,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;5,0,0&quot; data-index-in-node=&quot;0&quot;&gt;Mind-Altering Properties:&lt;/strong&gt; When combined with high ethanol content, thujone is historically associated with stimulating and mildly hallucinogenic or mind-altering effects.&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;5,1,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;5,1,0&quot; data-index-in-node=&quot;0&quot;&gt;Toxicity Warning:&lt;/strong&gt; Thujone is a neurotoxin at high levels. An overdose can trigger severe physical reactions, including seizures and symptoms resembling epilepsy.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Duration&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Onset of effect&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong&gt;&amp;zwj;60&amp;nbsp;&lt;/strong&gt;minutes after ingestion, the alcohol level in the blood (blood alcohol content) reaches its highest concentration&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Duration of action&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong&gt;&amp;zwj;&lt;/strong&gt;On&amp;nbsp;average, the body breaks down 0.1 - 0.15 &amp;permil; of alcohol per hour, with men breaking down alcohol slightly faster than women&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Aftereffects&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong&gt;&amp;zwj;&lt;/strong&gt;&amp;nbsp;Up to several hours (strongly dose-dependent)&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Dosage&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;Standard drinks contain about 12 g of alcohol (3 dl beer,1 dl wine, and 2 cl or 4 cl spirits). The blood alcohol concentration in parts per thousand (&amp;permil;) depends on the amount consumed, type of alcohol, consumption time, and duration, as well as individual factors (age, gender, weight, etc.).&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;As a guideline for the alcohol content in the blood, you can use an alcohol calculator such as the&amp;nbsp;&lt;a href=&quot;https://www.amsteuernie.ch/de/finde-dein-praeventionsangebot-schulungen-simulatoren-tools/promillerechner/&quot;&gt;alcohol calculator&lt;/a&gt;&amp;nbsp;from the &quot;Never Drive&quot; prevention center. This calculates the alcohol content&lt;/span&gt;&lt;/p&gt;
&lt;p data-path-to-node=&quot;0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;In most regions, a &lt;strong data-path-to-node=&quot;0&quot; data-index-in-node=&quot;19&quot;&gt;standard drink&lt;/strong&gt; is defined as containing approximately &lt;strong data-path-to-node=&quot;0&quot; data-index-in-node=&quot;73&quot;&gt;12 grams of pure alcohol&lt;/strong&gt;. This typically equates to:&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li data-path-to-node=&quot;1,0,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;1,0,0&quot; data-index-in-node=&quot;0&quot;&gt;3 dl of beer&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;1,1,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;1,1,0&quot; data-index-in-node=&quot;0&quot;&gt;1 dl of wine&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;1,2,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;1,2,0&quot; data-index-in-node=&quot;0&quot;&gt;2 cl to 4 cl of spirits&lt;/strong&gt; (depending on the proof)&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 data-path-to-node=&quot;2&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Calculating Blood Alcohol Concentration (BAC)&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;p data-path-to-node=&quot;3&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;Your blood alcohol level, measured in parts per thousand (&amp;permil;), is not determined by the number of drinks alone. It is a complex calculation influenced by:&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li data-path-to-node=&quot;4,0,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;4,0,0&quot; data-index-in-node=&quot;0&quot;&gt;Consumption Factors:&lt;/strong&gt; The type of alcohol, the speed of consumption, and the total duration of the session.&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;4,1,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;4,1,0&quot; data-index-in-node=&quot;0&quot;&gt;Biological Factors:&lt;/strong&gt; Your age, gender, body weight, and height.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 data-path-to-node=&quot;5&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Using an Alcohol Calculator&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;p data-path-to-node=&quot;6&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;For a more accurate estimate of your intoxication level, you can use specialized tools like the &lt;strong data-path-to-node=&quot;6&quot; data-index-in-node=&quot;96&quot;&gt;alcohol calculator&lt;/strong&gt; from the &quot;Never Drive&quot; prevention center. These calculators use your specific physical data (weight, height, age, and gender) to provide a tailored guideline of your current blood alcohol content.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;Specifically for body weight, height, age, and gender.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong data-path-to-node=&quot;8&quot; data-index-in-node=&quot;0&quot;&gt;Crucial Note:&lt;/strong&gt; &lt;/span&gt;These calculators provide estimates for personal awareness only. Because individual metabolism varies significantly, an online tool should never be used to determine if you are &quot;safe&quot; to drive.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Risks&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;hr /&gt;
&lt;p data-path-to-node=&quot;0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;Acute alcohol consumption severely impairs physical coordination and cognitive function, with risks escalating dramatically as blood alcohol concentration (BAC) rises.&lt;/span&gt;&lt;/p&gt;
&lt;h3 data-path-to-node=&quot;1&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Short-Term Dangers and Intoxication&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;ul&gt;
&lt;li data-path-to-node=&quot;2,0,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;2,0,0&quot; data-index-in-node=&quot;0&quot;&gt;Moderate to High Impairment:&lt;/strong&gt; At common levels of intoxication, users experience balance and speech disorders, along with visual disturbances like tunnel vision or double vision. Overconfidence, coupled with slowed reaction times, significantly increases the risk of accidents and injury.&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;2,1,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;2,1,0&quot; data-index-in-node=&quot;0&quot;&gt;Severe Poisoning (3 - 4 &amp;permil;):&lt;/strong&gt; At these critical levels, the body enters a state of severe crisis. Risks include high blood pressure, extreme body temperature fluctuations (hypothermia or overheating), deep unconsciousness, coma, and death.&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;2,2,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;2,2,0&quot; data-index-in-node=&quot;0&quot;&gt;Binge Drinking Risk:&lt;/strong&gt; Consuming large amounts rapidly (exceeding 2 standard drinks per hour) causes BAC to spike sharply. This &quot;binge&quot; pattern increases the likelihood of acute poisoning and the deactivation of vital reflexes, such as the gag reflex, which poses a fatal suffocation risk if vomiting occurs.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 data-path-to-node=&quot;3&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Critical Health Consequences&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;p data-path-to-node=&quot;4&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;Acute overconsumption can lead to life-threatening complications, including:&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li data-path-to-node=&quot;5,0,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;5,0,0&quot; data-index-in-node=&quot;0&quot;&gt;Neurological:&lt;/strong&gt; Epileptic seizures and respiratory depression (dangerously shallow breathing).&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;5,1,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;5,1,0&quot; data-index-in-node=&quot;0&quot;&gt;Cardiovascular:&lt;/strong&gt; Increased risk of thrombosis (blood clots), sudden cardiac death, and extreme shifts in blood pressure.&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;5,2,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;5,2,0&quot; data-index-in-node=&quot;0&quot;&gt;Environmental Risks:&lt;/strong&gt; In cold conditions, intoxicated individuals face a high risk of frostbite or death from exposure due to impaired judgment and physical vulnerability.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 data-path-to-node=&quot;6&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Long-Term Health Risks&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;p data-path-to-node=&quot;7&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;Regular heavy consumption can lead to profound psychological and physical dependency.&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li data-path-to-node=&quot;8,0,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;8,0,0&quot; data-index-in-node=&quot;0&quot;&gt;Withdrawal Syndrome:&lt;/strong&gt; Dependence is marked by symptoms such as intense restlessness, tremors, nausea, and vomiting when consumption stops. In severe cases, withdrawal can be fatal without medical supervision.&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;8,1,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;8,1,0&quot; data-index-in-node=&quot;0&quot;&gt;Organ and Brain Damage:&lt;/strong&gt; Long-term use causes systemic damage to almost every organ, particularly the liver and heart, and leads to permanent disorders of the nervous system and memory.&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;8,2,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;8,2,0&quot; data-index-in-node=&quot;0&quot;&gt;The &quot;Co-Carcinogen&quot; Effect:&lt;/strong&gt; Alcohol acts as a co-carcinogen, meaning it doesn&#39;t just cause cancer on its own but significantly amplifies the cancer-causing properties of other substances. For example, the risk of mouth and throat cancer is many times higher for people who both smoke and drink than for those who only do one or the other.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Harm Reduction Strategies&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;hr /&gt;
&lt;p data-path-to-node=&quot;0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;To minimize the potential harms of alcohol, it is important to practice mindful consumption and prioritize physical safety.&lt;/span&gt;&lt;/p&gt;
&lt;h3 data-path-to-node=&quot;1&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Mindful Consumption Habits&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;ul&gt;
&lt;li data-path-to-node=&quot;2,0,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;2,0,0&quot; data-index-in-node=&quot;0&quot;&gt;Purpose for Drinking:&lt;/strong&gt; Avoid using alcohol as a coping mechanism for boredom or negative emotions. Instead, drink slowly and intentionally.&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;2,1,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;2,1,0&quot; data-index-in-node=&quot;0&quot;&gt;The &quot;Water Rule&quot;:&lt;/strong&gt; Stay hydrated by drinking one glass of water for every alcoholic beverage. This slows consumption and helps prevent dehydration.&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;2,2,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;2,2,0&quot; data-index-in-node=&quot;0&quot;&gt;Food Intake:&lt;/strong&gt; Never drink on an empty stomach; a solid meal helps slow the absorption of alcohol into the bloodstream.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 data-path-to-node=&quot;3&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Reducing Overdose and Interaction Risks&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;ul&gt;
&lt;li data-path-to-node=&quot;4,0,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;4,0,0&quot; data-index-in-node=&quot;0&quot;&gt;Be Wary of Sweet Mixes:&lt;/strong&gt; Alcopops and sugary mixed drinks mask the taste of alcohol, making it much easier to consume dangerous amounts without realizing it.&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;4,1,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;4,1,0&quot; data-index-in-node=&quot;0&quot;&gt;Avoid Mixed Use:&lt;/strong&gt; Combining alcohol with other psychoactive substances is highly dangerous. For example, mixing alcohol with &lt;strong data-path-to-node=&quot;4,1,0&quot; data-index-in-node=&quot;124&quot;&gt;GHB&lt;/strong&gt; significantly increases the risk of respiratory failure or suffocation on vomit.&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;4,2,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;4,2,0&quot; data-index-in-node=&quot;0&quot;&gt;Avoid Mixing Alcohol Types:&lt;/strong&gt; Stick to one type of drink to better monitor your intake and avoid unpredictable intoxication levels.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 data-path-to-node=&quot;5&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Public and Developmental Safety&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;ul&gt;
&lt;li data-path-to-node=&quot;6,0,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;6,0,0&quot; data-index-in-node=&quot;0&quot;&gt;Transport:&lt;/strong&gt; Never drive after drinking. Plan your night around public transport, taxis, or walking to ensure you and others stay safe.&lt;/span&gt;&lt;/li&gt;
&lt;li data-path-to-node=&quot;6,1,0&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;6,1,0&quot; data-index-in-node=&quot;0&quot;&gt;Pregnancy Warning:&lt;/strong&gt; Alcohol consumption during pregnancy poses a severe risk to the developing child, potentially leading to lifelong physical and neurological damage (Fetal Alcohol Syndrome).&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong data-path-to-node=&quot;7,0&quot; data-index-in-node=&quot;0&quot;&gt;Pro-Tip:&lt;/strong&gt; If you find it hard to stop once you&#39;ve started, try setting a &quot;drink limit&quot; before your first sip and inform a friend of your plan to help you stay accountable.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Sex&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;Increased risk behaviour due to disinhibition and overestimation of oneself. Alcohol consumption is one of the most common reasons for unprotected sexual intercourse! Alcohol is also abused to make others sexually compliant.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;

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