&lt;h1&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;What is a prostate massage?&lt;/strong&gt;&lt;/span&gt;&lt;/h1&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;Prostate massage is a technique that helps to relieve symptoms of an enlarged or irritated prostate. It is also being investigated for usage in medical settings to treat certain health concerns, but further study is required.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;A prostate massage consists of putting a finger into the rectum to stimulate the prostate gland. This roughly walnut-sized gland is located between the bladder and penis, directly in front of the rectum. The prostate&#39;s primary job is to create semen, a fluid that nourishes and facilitates sperm movement.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;&lt;a href=&quot;https://upload.wikimedia.org/wikipedia/commons/e/e0/Digital_rectal_exam_nci-vol-7136-300.jpg&quot;&gt;&lt;img src=&quot;https://upload.wikimedia.org/wikipedia/commons/thumb/e/e0/Digital_rectal_exam_nci-vol-7136-300.jpg/602px-Digital_rectal_exam_nci-vol-7136-300.jpg&quot; width=&quot;602&quot; height=&quot;600&quot; style=&quot;display: block; margin-left: auto; margin-right: auto;&quot; data-file-width=&quot;2025&quot; data-file-height=&quot;2018&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;The prostate is sometimes referred to as the &quot;male G-spot&quot; and can be stimulated for various reasons, including potential health benefits or sexual pleasure.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;If you have symptoms or want to discuss sexual health, you can consult with doctors at the PULSE Clinic. To book an appointment, please email us at &lt;/span&gt;&lt;strong&gt;&lt;a href=&quot;mailto:info.bkk@pulse-clinic.com&quot;&gt;info.bkk@pulse-clinic.com&lt;/a&gt;&lt;/strong&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt; or contact us on your preferred platform.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href=&quot;https://wa.me/66652371936&quot;&gt;&lt;img src=&quot;https://cms.pulse-clinic.com/Files/WhatsApp.png&quot; width=&quot;48&quot; height=&quot;82&quot; /&gt;&lt;span style=&quot;color: #ffffff;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/a&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;a href=&quot;https://wa.me/66652371936&quot;&gt;+66 65 237 1936&lt;/a&gt;&amp;nbsp;&lt;/span&gt;&amp;nbsp;&amp;nbsp;&lt;/strong&gt;&lt;strong&gt;&lt;a href=&quot;line://ti/p/@946svqfh&quot;&gt;&lt;img src=&quot;https://cms.pulse-clinic.com/Files/line-logo.png&quot; width=&quot;50&quot; height=&quot;85&quot; /&gt; &lt;span class=&quot;w-30 inline-block px-2 mt-3&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt; @PULSEClinic&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&amp;nbsp; &amp;nbsp;&lt;/strong&gt;&lt;strong&gt;&lt;a href=&quot;weixin://dl/chat?pulseclinic&quot;&gt;&lt;img src=&quot;https://cms.pulse-clinic.com/Files/WeChat_App_Icon.png&quot; width=&quot;50&quot; height=&quot;85&quot; /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;weixin://dl/chat?pulseclinic&quot;&gt;&lt;span class=&quot;w-30 inline-block px-2 mt-3&quot;&gt;PulseClinic&lt;/span&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Who can do prostate massage?&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;Not every person has a prostate! They are only available to cisgender men and persons designated male at birth, but that doesn&#39;t imply that others can&#39;t enjoy them. Helping someone reach one of these incredible orgasms is also very amazing. High-five!&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;&lt;img src=&quot;https://cms.pulse-clinic.com/Files/Pai/How%20to%20Prostate%20Massage%207.jpg&quot; width=&quot;1200&quot; height=&quot;800&quot; style=&quot;display: block; margin-left: auto; margin-right: auto;&quot; /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Health benefits of prostate massage&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;As men age, their prostates may grow. Certain disorders can also irritate or enlarge the prostate, resulting in painful symptoms such as trouble urinating and frequent urges to pee. Although research is limited, studies show that prostate massage can alleviate these symptoms and assist cure some health concerns.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;Regular ejaculation is thought to provide several medical and emotional advantages, including a lower risk of heart disease and prostate cancer. Prostate massage, whether with a partner or alone, is one approach to ejaculate regularly.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;&lt;img src=&quot;https://cms.pulse-clinic.com/Files/Pai/How%20to%20Prostate%20Massage%204.jpg&quot; width=&quot;1200&quot; height=&quot;800&quot; style=&quot;display: block; margin-left: auto; margin-right: auto;&quot; /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;What types of ailments may prostate massage assist treat?&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;Much of the existing research on prostate massage treatment is incomplete or inconclusive. However, frequent prostate massage might provide some men with health advantages or respite from symptoms.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;Here are some of the medical issues for which a prostate massage may be beneficial:&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;img src=&quot;https://cms.pulse-clinic.com/Files/Pai/How%20to%20Prostate%20Massage%2021.jpg&quot; width=&quot;1200&quot; height=&quot;1200&quot; style=&quot;display: block; margin-left: auto; margin-right: auto;&quot; /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h3&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Benign Prostatic Hyperplasia (BPH)&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;BPH is a non-cancerous enlargement of the prostate, often seen in individuals over 50 years. Like other prostate conditions, BPH can cause urinary symptoms such as incontinence and incomplete bladder emptying. While research on therapeutic prostate massage is limited, some studies suggest it may help alleviate BPH symptoms.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h3&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Chronic Prostatitis&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;Prostatitis, caused by prostate inflammation due to infection or injury, leads to symptoms like difficulty urinating, pelvic pain, and flu-like symptoms. The effectiveness of prostate massage for treating chronic prostatitis remains debated. Some studies indicate potential symptom relief, while others report no significant benefit.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;In conclusion, while prostate massage is not a cure for prostatitis, it may offer symptom relief for some. However, it is not a standard treatment for either enlarged prostate or prostatitis.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h3&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Prostate Cancer&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Though prostate massage is not linked to direct benefits in preventing cancer, some studies highlight potential health advantages of regular ejaculation, including a reduced risk of prostate cancer. &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;a href=&quot;https://www.pulse-clinic.com/prostate-cancer-screening&quot;&gt;&lt;strong&gt;Prostate Cancer&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; is the second most common cancer among men after lung cancer.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;a href=&quot;https://www.health.harvard.edu/mens-health/ejaculation_frequency_and_prostate_cancer&quot;&gt;&lt;strong&gt;A study from Harvard Medical School&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt; &lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;found that men who ejaculated 21 or more times per month had a lower risk of prostate cancer compared to those who ejaculated less frequently.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;Nevertheless, more research is needed to confirm whether frequent ejaculation significantly lowers the risk of prostate cancer. It is important to note that prostate cancer requires specialized treatments, and prostate massage is not recommended as part of its treatment plan.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;What to Expect during a Prostate Massage?&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;When receiving a prostate massage, the practitioner inserts a gloved and lubricated finger into the rectum. From there, they will gradually squeeze or massage the prostate. This may feel awkward or unpleasant, but it should not hurt.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;The goal is to alleviate pressure or edema in the prostate by releasing accumulated fluid. The massage is short and can be repeated multiple times each month to alleviate symptoms.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;How do I massage the prostate?&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;The prostate has received a lot of attention for being an underappreciated source of sexual pleasure for males, much like the G-spot in women. According to studies, prostate-induced orgasms may generate more powerful and pleasant stimulation than penile stimulation.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;If you&amp;rsquo;re investigating prostate play for pleasure, here are how to do it:&amp;nbsp;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;Apply lubricant to the anus and the finger you are using.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;Gently enter your finger and feel for a spherical bump a few inches into the rectum. You may need to reapply lubrication numerous times throughout.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;Press or massage the gland with the pad of your fingertip. Keep continuing for as long as you or your partner want, or until orgasm is attained.&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;There are several methods to do a prostate massage, including with a partner, alone, or using prostate massage gadgets. You may also do an external prostate massage by massaging or pressing on the perineum, which is located about halfway between the scrotum and anus.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;https://cms.pulse-clinic.com/Files/Pai/How%20to%20Prostate%20Massage%201.jpg&quot; width=&quot;1200&quot; height=&quot;800&quot; style=&quot;display: block; margin-left: auto; margin-right: auto;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;When do you get ready to do a prostate massage?&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;Here are tips to do a prostate massage; let&amp;rsquo;s see!&lt;/span&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt; Hygiene:&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; Make sure your hands, nails, and any toys you plan to use are clean. Consider using a clean, disposable glove for extra hygiene.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt; Preparation: &lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Wash your hands and trim your nails thoroughly. Clean toys according to the manufacturer&#39;s instructions if you&#39;re using toys.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt; Lubrication:&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; Use the best quality water-based lubricant to make the experience smoother and more comfortable. Avoid using oil-based lubricants, as they can damage latex gloves or condoms.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt; Relaxation:&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; Find a comfortable and private space where you can relax. Being calm and relaxed will make the process easier and more enjoyable.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;strong&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt; Communication:&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; If you&#39;re with your partner(s), discuss boundaries and preferences beforehand to ensure a positive experience for both of you.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt; Gentle Approach:&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; Start gently and slowly. Listen to your body and adjust as needed to avoid any discomfort or pain.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;Always remember to prioritize safety and comfort to have a positive experience.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;So I would like to suggest about&amp;nbsp;Silicone-based lube has become one of the most popular lube options, as it is one of the best alternatives to water-based lubes. This type of lube contains no water, making it last longer on the skin as it is much thicker and evaporates much slower. Silicone-based lube stays wet and slick longer than water-based lubes, which dry quickly and leave a sticky residue.&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;text-align: center;&quot;&gt;&lt;strong&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&lt;img src=&quot;https://cms.pulse-clinic.com/Files/AI%20Images/07725_Main-removebg-preview.png&quot; width=&quot;500&quot; height=&quot;500&quot; /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;h3 style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;Get &lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;a href=&quot;https://www.pulse-living.com/product/NDQ1Mjs=&quot;&gt;PULSE Get Wet Silicone Lube&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&amp;nbsp;online today &lt;a href=&quot;https://www.pulse-living.com/product/NDY0MDs=&quot;&gt;&lt;br /&gt;&lt;/a&gt;&lt;/span&gt;&lt;a href=&quot;https://www.pulse-living.com/product/NDQ1Mjs=&quot;&gt;&lt;img src=&quot;https://cms.pulse-clinic.com/Files/About%20Us/ezgif-1-f3e0e6f9f4.png&quot; width=&quot;200&quot; height=&quot;121&quot; style=&quot;display: block; margin-left: auto; margin-right: auto;&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://www.pulse-living.com/product/NDY0MDs=&quot;&gt;&lt;/a&gt;&lt;/h3&gt;
&lt;p style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;You might be looking for a reliable silicone lube. We recommend &lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;a href=&quot;https://www.pulse-living.com/product/NDQ1Mjs=&quot;&gt;PULSE Get Wet&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;, a silicone lube by PULSE Clinic, available for online order. Our silicone-based lube is long-lasting, thicker, and wetter, so you can have fun longer without worrying about reapplying during your sessions. PULSE Get Wet is made for all situations, whether you&#39;re having solo fun, intimate time with your partner, or even group fun!&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;text-align: center;&quot;&gt;&lt;strong&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;Order now on our &lt;/span&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;a href=&quot;https://www.pulse-living.com/shop/book&quot;&gt;website&lt;/a&gt;&lt;/span&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;, or contact &lt;/span&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;a href=&quot;mailto:info.silom@pulse-clinic.com&quot;&gt;info.bkk@pulse-clinic.com&lt;/a&gt;&lt;/span&gt;&lt;span style=&quot;color: #99ccff;&quot;&gt;&amp;nbsp;for more information. You can also chat with us on your preferred platform.&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p style=&quot;text-indent: 0px; margin: 0px; text-align: center;&quot;&gt;&lt;strong&gt;&amp;nbsp;&lt;a href=&quot;https://wa.me/66842262569&quot;&gt;&lt;img src=&quot;https://cms.pulse-clinic.com/Files/WhatsApp.png&quot; width=&quot;48&quot; height=&quot;82&quot; /&gt; &lt;span class=&quot;w-30 inline-block px-2 md:px-4 mt-3&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt; +66-84-226-2569&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/strong&gt;&lt;strong&gt;&lt;a href=&quot;https://lin.ee/vPCyIC9&quot;&gt;&lt;img src=&quot;https://cms.pulse-clinic.com/Files/line-logo.png&quot; width=&quot;50&quot; height=&quot;85&quot; /&gt; &lt;span class=&quot;w-30 inline-block px-2 mt-3&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt; @PulseRx&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/strong&gt;&lt;strong&gt;&lt;a href=&quot;weixin://dl/chat?pulseclinic&quot;&gt;&lt;img src=&quot;https://cms.pulse-clinic.com/Files/WeChat_App_Icon.png&quot; width=&quot;50&quot; height=&quot;85&quot; /&gt;&lt;/a&gt;&amp;nbsp;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;a href=&quot;weixin://dl/chat?pulseclinic&quot;&gt;&lt;span class=&quot;w-30 inline-block px-2 mt-3&quot;&gt;PulseClinic&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p style=&quot;text-indent: 0px; margin: 0px; text-align: center;&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Food for Prostate Massage&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;For optimal prostate health, incorporating these foods into your diet can be beneficial:&lt;/span&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt; Tomatoes:&lt;/strong&gt;&lt;/span&gt; Rich in lycopene, which may help protect against prostate cancer.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt; Fatty Fish:&lt;/strong&gt; &lt;/span&gt;Salmon, mackerel, and sardines provide omega-3 fatty acids that can reduce inflammation.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt; Cruciferous Vegetables:&lt;/strong&gt;&lt;/span&gt; Broccoli, cauliflower, and Brussels sprouts contain compounds that may support prostate health.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt; Nuts and Seeds:&lt;/strong&gt;&lt;/span&gt; Flaxseeds and walnuts offer omega-3 fatty acids and antioxidants.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt; Berries:&lt;/strong&gt; &lt;/span&gt;Blueberries, strawberries, and raspberries are highly antioxidants.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt; Green Tea:&lt;/strong&gt;&lt;/span&gt; Contains antioxidants called catechins that may support prostate health.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt; Legumes:&lt;/strong&gt;&lt;/span&gt; Beans, lentils, and chickpeas are high in fiber and beneficial for overall health.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt; Pomegranate:&lt;/strong&gt;&lt;/span&gt; Contains antioxidants that may help protect the prostate.&lt;/span&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;Balancing these foods with a healthy lifestyle can support prostate health and well-being, and don&amp;rsquo;t forget to exercise at least 3-4 days in a week.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;&lt;img src=&quot;https://cms.pulse-clinic.com/Files/Pai/How%20to%20Prostate%20Massage%209.jpg&quot; width=&quot;1200&quot; height=&quot;800&quot; style=&quot;display: block; margin-left: auto; margin-right: auto;&quot; /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #ff99cc;&quot;&gt;&lt;strong&gt;Prostate massage risks&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;Prostate massage is normal and should offer little safety issues. One typical adverse effect is pain. When doing a self-prostate massage, pushing too forcefully may result in pain or harm to the region.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400; color: #99ccff;&quot;&gt;If you have hemorrhoids or bacterial prostatitis, you should avoid prostate massages since they can induce irritation and the spread of bacteria. If you decide to attempt an electronic prostate massage, make sure you understand how to use it properly or get guidance from a medical practitioner.&lt;/span&gt;&lt;/p&gt;

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